Emotional Freedom Technique or EFT for short, is an amazing and life changing technique that is very fast and surprisingly simple to learn.
It works perfectly as a powerful stand alone technique and this means our
One day workshop, which is live and interactive from our virtual classroom, is open to anyone aged 16 and over.
Although EFT is a fabulous additional tool for a therapists toolbox, you do not have to be a therapist to benefit from attending and learning it.
Take a look at the short explainer video below to see just a few of the many things it can be used to deal with.
Limited Places are available
Strictly first come first served
Emotional Freedom Technique is a fast, effective and safe technique, ideal for working with many situations and issues from Stress Relief and Anxiety,
Physical Pain Management and also Emotional Pain,
plus Fears, Phobias and PTSD.
EFT, a form of psychological acupressure, is based on the same energy meridians seen in traditional acupuncture and used to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles.
Instead, a method of simply tapping with the fingertips is used to input kinetic energy onto specific meridians of the head and chest while you think about your specific problem, whether it is a traumatic event, an addiction, physical or emotional pain, etc. And at the same time during the process
voicing positive affirmations.
This combination of tapping the energy meridians and voicing positive affirmations works to clear the “short-circuit” – the emotional block from your body’s bio energy system, therefore restoring your mind and body’s balance, which is essential for optimal health and the healing of physical disease.
So, if you know anyone who might benefit, send them a link to this page, you never know, you might just help transform their life.